Ariel Gonzalez Feb 154 min readFighting with Fatigue? Unraveling the Mysteries of Fatigue: Insights from Chinese MedicineFatigue is a common complaint that affects people of all ages and lifestyles. While modern medicine often attributes fatigue to physical...
Ariel Gonzalez Sep 18, 20232 min readSpring Time Eating Guide from a Chinese Medicine PerspectiveTraditional Chinese Medicine (TCM) emphasizes the importance of harmonizing our bodies with the changing seasons. Spring, a season of...
Ariel Gonzalez Jul 17, 20233 min readChinese Medicine and the Seasons: How to Thrive in the Cold WeatherEach season brings its own unique characteristics and challenges, and understanding how to adapt our lifestyles accordingly can help us...