Traditional Chinese Medicine Perspective on the Detrimental Effects of Excessive Cold or Raw Foods
In Traditional Chinese Medicine (TCM), the belief that the body's internal balance is crucial for maintaining optimal health is deeply...
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Ariel Gonzalez
Jul 17, 20233 min read
Chinese Medicine and the Seasons: How to Thrive in the Cold Weather
Each season brings its own unique characteristics and challenges, and understanding how to adapt our lifestyles accordingly can help us...
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